Whoopie pie festivals growing in popularity

traditional whoopie piesWhoopie pies are just as popular in Pennsylvania as they are in Maine and New Hampshire, as all three states claim to be the birthplace of this famous dessert. Each year, Hershey Farms in Strasburg, Pennsylvania hosts their annual Whoopie Pie Festival—and it draws in fans of the tasty treat from hundreds of miles away.

In addition to the family-friendly games and activities which take place throughout the day, there is also a whoopie pie eating contest as well as an impressive 225-pound record setting whoopie pie on display to visitors. It is certainly a sight to behold—and one which can be overwhelmingly tempting to true devotees of the classic dessert. Food festivals like these are fun events for the entire family, and when it comes to whoopie pie festivals, there are several others in New England worth checking out.

When you’re vacationing in the Northeast, you can be sure you won’t have to look far to find a memorable whoopie pie. If you’re searching for some of the best whoopie pies in the country, visit the website of Wicked Whoopies. Though their store is located in Freeport, Maine, they ship their whoopie pies across the country. Their great selection of whoopie pie flavors is a beautiful thing to see—and the taste is nothing short of out of this world.

Can gluten free snacks prevent stomach pain?

gluten free snacks

gluten free snacks

If stomach pain after eating is a regular occurrence for you, or you regularly experience cramping, bloating or gas, it’s likely your diet is to blame. Those diagnosed with celiac disease are familiar with the uncomfortable physical symptoms, but a gluten allergy is not necessary in order to experience the same symptoms. Gluten sensitivities are more common than you might realize, and they can cause many digestive problems when glutinous foods are eaten. If you suspect this to be the case for you, choosing a low-gluten or even an all-out gluten free diet can get rid of your unwanted gastrointestinal issues. If you are sensitive at all to gluten, eat gluten free snacks instead of snacks containing gluten and see how your body feel after a week or two.

Changing to a gluten-free diet can be beneficial for anyone if followed properly. The food market today is dominated by heavily-processed foods which are packed with gluten-rich white flour. Our bodies are not able to properly digest these types of foods, and this is just one reason why the number of people with food allergies is continuing to increase.

Why not get rid of your unpleasant physical symptoms by trying a gluten-free approach? Stock your pantry with plenty of great tasting gluten free snack foods which will keep you full between meals and leave you less likely to overeat. When you’re looking for gluten free snacks to buy, try out Glutino’s line of products. You’ll be surprised at how much small changes can make a big difference in the way you feel—and once you experience it for yourself you’ll never look back.

Celiac disease vs. gluten sensitivity: Why gluten free food is important for both

Peanuts and gluten free snacks

Peanuts and gluten free snacks

There are big differences between celiac disease and gluten sensitivity, although people with either ailment often share the same gastrointestinal symptoms after eating foods containing gluten. Stomachaches, gas, bloating and cramping are complaints that both celiacs and gluten-sensitive individuals experience, but even though they appear similar on the surface, they are different in terms of the effects they have on the digestive system. Those with celiac disease are highly allergic and sensitive to gluten—less than 1/8 teaspoon of bread can cause a severe reaction. When they consume gluten, the walls of their small intestine gradually erode, leading to poor absorption of nutrients and a slew of serious health consequences. Those with a gluten sensitivity display the same physical symptoms but show no intestinal damage.

It is important, however, for both groups of people to maintain a diet that is free of gluten so that they are able to get the nutrients they need, and eliminate symptoms. Healthy gluten free snacks are a great way to get enough fiber, protein and important nutrients. It is important to find healthy alternatives like these when you go gluten-free so you are able to maintain a well-balanced diet.

The gluten free market has grown substantially over the past several years, so it is now easier than ever for those who are intolerant or sensitive to gluten to find good gluten free snacks and delicious replacements for their diet. Glutino is a highly-regarded brand in the gluten free community, and they offer some of the best gluten free snacks and other gluten free foods. If you’re eliminating gluten from your diet, it is more important than ever to become informed of your nutritional needs since this condition affects the rest of your life. It isn’t the easiest path, but a lifetime of good health is a reward which is certainly well worth it.